Home Physiognomy of the face How to open the channel of love. How to open the heart chakra? Exercises and practices for anahata. Pranayama for working with the heart center

How to open the channel of love. How to open the heart chakra? Exercises and practices for anahata. Pranayama for working with the heart center

Anahata chakra is the focus of love, loyalty and care for others. This love is devoid of selfishness and selfishness, it is selfless and pure. The fourth chakra gives us the ability to feel the beauty of nature and establish harmony in life. It aspires to unity with other people. In this article I will tell you how to open the anahata heart chakra and normalize its work.

This chakra is located in the region of the sternum, in its very center. Arrogance, deceit, possessiveness and fear of rejection testify to the incorrect functioning of the fourth chakra. In more detail, I have already talked about. Be sure to check out this article.

The opening of the anahata chakra is performed in several ways, which together allow achieving good results. This includes chanting a mantra, meditation, and working with active points on the hands and feet.

Anahata activation through active points

The heart chakra corresponds to special points on the arms and legs, through which the 4 chakras are activated.

These points are marked in the figure - see photo.

Settle down for the exercise while sitting on the floor or on a fitness mat. Take a comfortable posture with a straight back.

We start the work with the right foot, find the active point on it and gently massage it clockwise with your thumb or forefinger.

After the massage, just lightly press on the active point. Visualize a green ray of light coming from your thumb as you apply pressure to this point. This color is gentle, not too dark, close to the color of the blossoming foliage.

Continue the exercise for 15 seconds. Then do the same with the active points on the left foot, and then on the hands. It helps to unblock the heart chakra.

Visualization and meditation on the chakra

Let's do meditation on the anahata chakra. Take any suitable posture for meditation. For example, sit on the edge of a chair or in a cross-legged pose. Keep your back straight.

  1. Imagine how you ended up in a summer forest. You are sitting on the ground with your back against a wide tree trunk. Look up, you will see intertwining branches that form a kind of dome above your head.
  2. The rays of the sun pass through the branches and leaves, forming amazing patterns of different shades of green behind the ground. There are a few fallen leaves on the ground around the tree, some of them are fresh, bright green, others have faded a little.
  3. Watch the saturated in green leaves, direct this light to the area of ​​​​the heart chakra, let it cleanse and nourish it.
  4. Think about what negative emotions and emotional pain can be released. If you find something, it means that the anahata chakra is cleared. Continue meditation until all negativity is gone.

This meditation on opening the heart chakra will help you restore harmony in your soul.

Correspondence of chakra and elements

The fourth chakra is related to the element of Air. This element, unlike Fire or Water, we cannot see, but only feel. The Air contains prana, the vital energy necessary for every person on Earth.

The element of Air has to do with breathing. When we inhale, the lungs fill with oxygen, which then enters the bloodstream. When interacting with blood, oxygen and carbon dioxide are exchanged. Blood takes in oxygen and carbon dioxide is expelled during exhalation.

Oxygen-enriched blood moves through the arteries and circulates throughout the body.

Meditation

Meditation is effective for activating the 4th chakra. Take any position. Imagine that on a rainy and cool day you are walking through a field. Feel how the wind plays with your hair - you become chilly.

Soon you see a grove, and behind it is a small church. You move there as the wind rips the leaves from the trees. Autumn in the yard.

Caught around old church, you notice that it creaks and trembles in the wind. You find a latch and open it. Feel free to enter inside, closing the door behind you.

You are enveloped in a state of peace, here you can no longer hear the sound of the wind. The decoration of the church is very beautiful. Antique stained-glass windows create multi-colored highlights on the walls and on the floor.

You enjoy the feeling of calm and harmony that has opened up before you here.

Reflect on the fact that similar situations occur in our lives. When you are overcome by life's storms and problems, it is so good to be in a place of rest and peace - you can take refuge there at any time.

You will not be able to see this place, it is like a wind that can only be felt. But at any time you can come here to relax and gain strength.

Mantra for the fourth chakra

Before doing exercises with mantras, you should do breathing practice. Sit on the edge of a chair or lie cross-legged on the floor. It is important that no one distracts you, so that there are no loud sounds around.

Analyze the state of your body. Is there tension somewhere? Relax. Focus your attention on the tip of your nose. Consider whether its temperature changes as you inhale and as you exhale.

Breathing practice

Your breathing should be free and natural. Don't try to influence him in any way. Usually in this case, the exhalation is longer than the inhalation. Continue doing the exercise for 5 minutes.


Then bring your attention to the heart. Visualize that it is enclosed in a circle - this is a symbol of safety and security. The circle has no corners where danger could hide.

When the circle becomes large, you will open up a lot of space for love. Think of a person who is very dear to you. Be aware of the feelings you have for him. Send him your love.

Then, while breathing freely and naturally, close the heart chakra and reduce the circle to its original size.

Mantra Yam

The mantra of the anahata chakra sounds like "yam". There is another sound for the fourth chakra - "ahh". Maybe it's the one that suits you better.

The chanting exercise is performed immediately after the previous exercise. Stay in the same position. Bring your attention to the heart chakra. Imagine that it is hidden in a protective circle - the one you created a little earlier.

We begin to sing the mantra - singing on the note “fa” is better for the heart chakra, but this is not necessary. First, take a deep breath and as you exhale, sing the sound "a-a-a." Repeat several times.

  1. take a deep breath;
  2. while exhaling, open your lips and sing the first part of the mantra: “I-I-I-I ...”;
  3. close your lips and continue to sing the ending: "mmmm";
  4. then follows a new breath and a repetition of the previous paragraphs.

If you perform the task correctly, you will feel vibrations in the region of the anahata chakra.

As you do this exercise, visualize your heart chakra as a quiet garden with a round pond in the center.

A pale pink lotus flower sways lightly on the surface of the water in green foliage. The sound of the Yam mantra emanating from it creates vibrations and ripples on the surface of the water. As a result, the lotus blossoms. He gives you Divine love.

Yantra for anahata


The sacral, mystical symbol or yantra for the anahata chakra is a circle with two triangles inside. One is pointing up, the other pointing down.

The yantra contains the meaning of the unity of opposites and the duality of human nature.

In order for a person to successfully advance along the path of spiritual development, he must overcome this duality. Namely, to accept coexistence within oneself:

  • positive and negative qualities character;
  • masculine and feminine;
  • creative and rational thinking.

Yantra Meditation

Take any posture for meditation. Place the drawing of the yantra in front of you in such a way that you can see it well. Relax, breathe evenly and calmly.

Think about the meaning of two overlapping triangles. Together they make up the Star of David. This symbol is known in Judaism, Islam and Christianity.

Hindus see in it the fusion of linga (male power) and yoni (female power, fertility). Together they form a unity of opposites.


Think about the combination of masculine and feminine in your character. Both of these poles are contained in each of us, whether male or female.

Are you able to balance these poles? Do you give the same load to the left and right hemispheres of the brain? Remember, the left hemisphere is responsible for logical thinking, and the right one is for creativity. Both must take place in your life.

Another important aspect is the balancing of earthly and spiritual life. Excessive materialism will impede progress along the spiritual path, and excessive enthusiasm for high matters can lead you far from reality.

It is no coincidence that the heart chakra is considered the center of balance. It is located in the middle between the three lower chakras and the three upper ones. Anahata is a connecting bridge between them.

Meditate on the topics indicated while looking at the yantra. You may be visited by unexpected thoughts that will help on the path of spiritual development. At the end of the meditation, sit for a while longer, breathing slowly and rhythmically. Regular work with the yantra helps in opening the anahata chakra.

Anahata activation video

For many, the teaching on chakras is more than a metaphor. Recently, not only adherents have been talking about them. Eastern philosophy and esotericists, but also, among others, psychologists, spa therapists, fitness yoga teachers and homeopaths. Many of my friends have recently been "training the chakras" - actively attending appropriate trainings - and are delighted with the results. One fell in love, the other stopped conflicts at work, the third became pregnant.

For me, the most interesting thing is how to communicate with the opposite sex at the chakra level. It is believed that the first chakra, muladhara (the one located just below the coccyx, it is also called the “root chakra” and is associated with red, the energy of the earth and the planet Mars) is responsible for our stability, connection with the earth, with our roots, ancestors. This chakra circulates the energy of survival, procreation, the ability to take risks and solve problems. If it is blocked, then the ground under your feet disappears, you feel like a victim of circumstances, your lower back hurts, problems with your legs, joints, endless injuries begin. Fortunately, it is not so difficult for a woman to unblock this chakra - it is enough to learn how to let a man take care of you. This chakra is masculine, the energy in it moves clockwise (this is the direction of yang), and in men it should be active, and in women it should be passive. Muladhara is, first of all, the satisfaction of basic material needs, and according to the principle of energy exchange, it is better if the responsibility for this lies with a man. According to the teachings of the chakras, a man's mission is to provide his woman with basic security, comfort and protection. Then it can be successfully implemented in other areas. And the task of a woman is to charge him with energy at the level of the next, second chakra - svadhisthana. It is located about 5 cm below the navel (in women - at the level of the uterus) and, conversely, should ideally be active in girls and passive in boys. This chakra (it is associated with the energy of water, which is the female element, and orange, and Venus controls it) is responsible for pleasure, sensuality and sensitivity, tenderness, the ability to enjoy, for beauty, for accepting oneself (first of all, one’s body ) and creativity.

When the second chakra is blocked, we experience guilt, we cannot “let go” of ourselves during sex, we doubt our own attractiveness, and we solve endless problems with the female organs and kidneys. And if the energy flows freely there, a woman is able to endlessly give pleasure to a man - through touch, sex, delicious food, a warm home, care and tenderness.

At the level of the third chakra - manipura (yellow color, the energy of fire, the Sun) - the energy is transformed and returns from a man to a woman. This center, which is responsible for social status, money, willpower, control and perseverance in achieving goals, should be active in men and passive in women. Many modern women (and I, as it turns out, too) have problems with this. We want, as they say in America, to have it all - to take an active life position and control the situation. There is nothing wrong with that, if... the desire to control does not go off scale and we know how to switch in time. Back pain, especially in the center of the spine or around the diaphragm, constipation, gastritis and other problems with the stomach and intestines, as well as anxiety and worry about tomorrow, are all signs that the third chakra is blocked. According to energy laws, being afraid to lose money and work is very harmful - especially for a woman. So we lose strength and, most likely, sooner or later we can really be left without funds. Money and status will come - by themselves or through your man. You just need to trust the world more.

One of the most important "female" chakras is the fourth, anahata (emerald color, air energy, planet Moon), which is located at the level of the heart. Anahata is responsible for the ability to experience compassion and love - unconditionally and unlimitedly, as well as charge a man with emotions, inspiration, while accepting him as he is. It is believed that when relationships are built on the fourth chakra - that is, you are connected not only by sex (this is an alliance on the first chakra, such relationships are the most fleeting), not by the desire for comfort and pleasure (relationships at the second chakra) and not by social status (connection at the third chakra) - they have a chance to be truly harmonious. It is also believed that this chakra is associated with our relationship with our parents - left-hand side of the heart is connected with the mother, and the right one with the father. If you are able to experience a state of causeless childish joy, regardless of the weather and other circumstances, most likely your heart chakra is open. Despondency, aggression, the desire to please everyone, a feeling of "emptiness" in the heart, the need for self-affirmation, psychological insufficiency, and on the physical level, problems with the lungs and upper spine are signs that there is not enough energy in this center.

The fifth chakra, "vishuddha" (blue color, ether energy, the planet Mercury) is again masculine. This center controls self-expression, the ability to convince and lead, generate and implement ideas, and achieve success in society. If this area is blocked, there is a "lump in the throat", difficulty speaking, runny nose, sore throats, problems with the teeth, thyroid gland, chronic tension in the shoulders and neck.

The sixth chakra, ajna (blue color, the planet Saturn), is another energy center that women need to develop first of all. It is located between the eyebrows, at the level of the "third eye", and is responsible for intuition, wisdom, insight, the ability to trust yourself, listen to your inner voice, feel other people - first of all, your man, adjusting to him and gently controlling him, more precisely , guiding. Lack of energy here - headaches, vision problems, depression, a feeling of loss and lack of purpose in life, or when we live too much with our heads.

And finally, there is the seventh, "genderless" chakra called saraskhara. It is located in the region of the crown and is responsible for communication with the cosmos, higher spiritual realization and unity with God. True, mystics say that most modern people this area is closed.

How to "pump" the chakras?

Natalya Ignatova, leader of women's trainings

I have my own center, where, among other things, I conduct classes on the "Orgasm Reflex", which helps to "pump" first and foremost the first and second chakras. This practice was invented by an Austrian psychotherapist, a student of Freud, Wilhelm Reich, who believed that by unblocking the muscle clamps in the intimate organs that arise as a result of parental prohibitions, we release orgasmic energy. The more this energy you have and the freer it circulates in your body, the sex becomes brighter, your creativity is higher and the more successful you are in life. I watch all the time how after the "Orgasm Reflex" girls change their gait, look, complexion, they become a magnet for men. If you don't like training, try a simple chakra breathing exercise at home. Sit back, close your eyes, tune in to your breathing. Give each chakra two minutes. If you find it difficult to mentally "fill" the chakra with its inherent color, it may be weakened or blocked in you.

  • Sit back, close your eyes, listen to your breathing. Direct your attention to the first chakra, which is located at the base of the spine. Feel your coccyx, sacrum, pelvic floor, relax your perineum and breathe, directing your attention to these areas, filling this space with red color with your breath.
  • Mentally move to the second chakra, which is located in the lower abdomen and in the center of the pelvis, begin to breathe into this place, filling it with orange color - about two minutes.
  • Bring your attention to the solar plexus. Concentrate not only on the front of the body, but also listen to the sensations behind, in the center of the spine, filling this space with yellow color with the help of breathing.
  • Bring your attention to the chest area, to its center. This is the heart chakra, slowly fill it with green.
  • Go to the throat, the area of ​​the fifth chakra. Feel the neck also from behind, while relaxing the cervical vertebrae, fill this area with blue color.
  • Bring your attention to the sixth chakra, which is located between the eyebrows. Fill the area of ​​the brain with blue.
  • Take care of the seventh chakra, it is in the crown and above the head. Fill this area with purple.

Whether you're feeling sad after a divorce, struggling with wounds from a distant past, or feeling lonely because your loved one is missing, you probably have a blocked heart chakra. Anahata is one of the 7 chakras, which is of great importance for a woman.

Which chakra is female

Anahata is one of the main energy centers of the body. In total, both a man and a woman have 7 chakras, and when they are all free, you can feel better in both body and mind. carries female energy and the opening of this chakra in a woman directly affects her happiness and health.

The heart chakra is located directly above the heart. It helps to reveal a woman's capacity for compassion, affection and love.

Chakra balancing and what it is responsible for

Experts see Anahata as a kind of bridge between thought, emotions and spirituality, which means that it is the most important of all chakras for a woman. She attracts abilities:

  1. empathy;
  2. concern for another person;
  3. emotional openness;
  4. self-knowledge;
  5. emotional well-being.

When the heart chakra is properly aligned and fully open, you are a compassionate, giving person. You feel loving and calm, open to the world. Interaction with the male sex is favorable. However, this does not mean that you focus all your efforts only on other people. Having an aligned Anahata is knowing where to draw boundaries in your emotional life. This includes identifying and separating from unhealthy relationships.

Blocked Anahata can develop in response to anything in life that is emotionally harmful.

Symptoms of a blocked heart chakra

Chakra blockage leads a woman to a physical or emotional imbalance. Symptoms of energy blockage:

  • restlessness, fussiness;
  • distrust of people;
  • impatience and irritability;
  • lack of empathy.

Physical symptoms:

  • insomnia;
  • increased blood pressure;
  • decreased function of the immune system.

There are several common reasons a woman may need heart chakra work, but the main reason is a difficult relationship, divorce, or unrequited love.

How to independently open and unblock the heart chakra in a woman

An open heart allows a woman to better understand and meet her needs, as well as to give love to others. When there is interaction between the mind, body and soul, it is easier to create harmony throughout the body.

How to independently open the female chakra - Anahata? Try the following four approaches.

Use gems and minerals

Anahata stones are very easy to use. Sometimes all you have to do is wear them on yourself (in a necklace, rings or earrings). You can also hold the stone in your hand while meditating.

The color of Anahata is green. This means that the stones must also be green or a shade of it.

  • Jade. This semi-precious stone is associated with inner balance and emotional healing. Jadeite is useful when it comes to loss or emotional trauma.
  • green calcite. A mineral traditionally used to absorb negativity. This stone can help a woman recover from compassion fatigue.
  • Aventurine. This stone loves energy, vitality and inspiration, calms difficult emotions and helps overcome emotional obstacles.

Meditation for the female chakras

To open the chakras of love and happiness, it is helpful to practice meditation daily.

Simple exercises, such as asanas, help to achieve energy balance. Here is one of the best male and female chakra meditation techniques for beginners:

  1. Find a comfortable, relaxing place where you won't be disturbed.
  2. Sit down and inhale through your nose and exhale after a few minutes. Feel your body relax as you do this.
  3. Imagine that you are drawing green energy through your body to your heart, starting at the bottom of your spine and working your way up.
  4. Imagine how this energy turns into a bright ball of green energy. As you inhale and exhale, you will see the ball getting bigger and brighter.
  5. Focus on attuning to feelings of love for yourself and others by allowing green energy to radiate throughout your body. Come out of meditation after 3-5 minutes.

Nutrition

Diet is not the first thing that comes to mind when you think about chakra work, but what you eat actually has a huge impact on the energy centers.

As you can guess, all healthy and fresh foods are good energy foods. Also, each chakra of men and women has its own preferences in nutrition. In order to open Anahata, you need to eat the following foods:

  • Green foods are kale, limes, green peppers, spinach, and green apples.
  • Warm soups. A hearty soup will help replenish emotional reserves and help you recover from difficult experiences. There is also anecdotal evidence that soups can promote recovery from many diseases.
  • Foods rich in vitamin C. Orange juice, strawberries and other fruits that contain a lot of vitamin C can help Anahata. You can combine these fruits with green vegetables to make a healthy smoothie.

Mantras for opening Anahata

Mantras or affirmations are an effective tool for solving many problems, getting rid of old grudges, limiting beliefs and building trust in friends and loved ones. It is worth adding a few spiritual mantras to the routine to make Anahata open up through certain words and phrases. You can say them every day to prevent possible blockages, or repeat them if you feel any of the above symptoms.

Here are some good examples of mantras:

  1. I choose joy, compassion and love
  2. I love myself unconditionally and offer the same love to others.
  3. My heart is free from all the wounds of the past
  4. I know my own emotions and take whatever form they may take
  5. I forgive others and I forgive myself
  6. Every day I fulfill my heart's desire
  7. I am open to love and receive more of it every day.
  8. I give love freely and it brings me joy
  9. My mind, body and soul open to happiness
  10. I create supportive, loving relationships that are good for me.

Also, the second chakra can be attributed to the energy centers of a woman - which is located in the lower abdomen and is responsible for sexuality - an integral part of a woman. - the third chakra is located in the solar plexus and is responsible for intuition, the so-called seventh sense. If you open all the energy centers in yourself, then you become real woman in which there is a Divine Women's power. You open the way to femininity and wisdom.

As you can see, the chakra opening of a woman is very important. This opens up positive energy, which helps to attract love, happiness, prosperity into her life. Use yoga, meditation, mantras, eat right and lead a healthy lifestyle to keep the harmony of body, mind and soul.

Chakras are our energy whirlwinds that synchronize in accordance with our consciousness and live everything that happens around. At a time when any emotion wears you down from the inside, this state does not allow you to enjoy life, which means that you block certain chakras yourself. energy center- chakra, collects, stores and distributes all human energy, from physical, mental, emotional to spiritual.

The chakras of people are different, and for each person they are developed, relative to each other, in different ways. But there is one rule for everyone: without the incoming energy flows of the Cosmos and the Earth, the human body simply cannot exist and develop. An emotional state can cause a blockade in the chakras, this in turn disrupts the circulation of energy, which manifests itself in trouble and deterioration in health.

Negative human emotions - a feeling of fear, guilt, grief, lies, shame can block a person's chakras. Various attachments, illusions are also a factor blocking the center of power and consciousness. There are various options for removing blocks and freeing the path of opening the chakras.

How to quickly open blocked chakras

Let's take a closer look at the chakras.


First root chakra

Located in the coccyx region, cherry-colored, associated with the earth element.

Responsible for life security, strength, survival and procreation.

Most often, the first chakra can be blocked from the feeling of fear. Fear can be anything. Fear of heights, fear of job interviews, fear of relationships, etc. Those fears that appear regularly block the chakra. If you have constant fear Do not let your fears take over you, boldly look them in the eye. Having understood the causes of occurrence, sort out your fears, thereby removing the negative.

Setting to unblock and activate the first chakra:

I give life to manifest and accept it. In my life there are events in which there is a positive. I see positive aspects in everything that happens to me. I perceive reality only positively. I don't hold back my fear of anything. The decisions I made are ideal in the current situation. Moving forward, I draw conclusions from the lessons given to me by life. I accept myself with all my flaws. I am me.


Second sacral chakra

It is located deep in the body, in the genital area, has an orange color and a water element.

Responsible for the emotional needs of a person, cheerfulness, sexual energy, creativity, life pleasures. Often the second chakra is blocked due to the experience of guilt. The feeling of guilt is capable of carrying destructive properties to the entire energy system, especially the second chakra is exposed. As if entangled in a web, from the networks of which it is impossible to get out in any way, there is a dead end situation.

The state of hopelessness, limitation, gives the experience of guilt. There is always a way out, it is important not to bring the feeling of guilt to the state of “internal self-devouring”. Understand that it is not the situation and not the person that is actually gnawing inside you. And your attitude to this situation or person. A look at the situation, as if from the outside, will help to understand this.

Opens the chakra cheerfulness and the realization of sexual energy.

Setting to unblock and activate the second chakra:

Fears are discovered, I turn them into a convincing positive attitude, pure in front of the immediate environment. I doubtfully discard negative settings, swimming in a sea of ​​positive deeds. My thoughts go to creativity, growth and strengthening from within. I seek, find and unleash my fears without holding on to negative sexual experiences.


third solar plexus chakra

Located in the region of the umbilicus yellow color, elements of fire.

It is considered the central part of the human energy system. It carries mental and career abilities, confidence, success in society, the strength of ideas, power.

Disappointment and shame significantly block the third chakra. The blockage from childhood is especially strong, from kindergarten and school we were shamed: “Aren't you ashamed?”, thereby blocking two chakras at once, the second and third.

You can start the unlocking process in the same way, find the source of the negative, divide it into small parts and “sort it out” in your mind.

Opens the chakra freedom, social realization, confidence, insight.

Setting to unblock and activate the third chakra:

My strength and life harmony is at the gates of fears and blockages that teach everything unknown in the Universe. Feel free to let in new life knowledge. I enter my blocks of fears and fears and no longer hold them. I discard various assessments of my status, listening, listening, delving into what is happening.

I have plenty of time to think about the feelings of inadequacy that I let go. Life lessons bring new knowledge. I have been given the strength to cope with the circumstances that were before, which means that there is strength for action at the moment and in the future. Death is just a life addition. I trust the flow of life.

I am full of health and love. I have complete freedom of choice. I am me, no worse and no better than other people. I am a whole part and a part of the big. I can rejoice in other people's successes as if they were my own. A natural manifestation of harmonious union in love, on the physical plane, is physiological intimacy, sex. The real Divine manifestation of the masculine and feminine, combining them together.


Fourth heart chakra

It is located in the center of the body, green in color in the solar plexus area, subject to the air element.

The heart chakra actively takes part in the processes of human life: love, joy, kindness, compassion. It is a link between the upper and lower chakras, the strength of spirituality and earthiness, the sublime and the low, health and prosperity.

Internal isolation and the experience of grief blocks the heart chakra. The first case is internal isolation. This is when a person does not give vent to his emotions, feelings, sensations.

Another blockage option is an unpleasant heartache. The destructiveness and danger of feelings of grief due to the difficulty of removing a blocked channel. You need to have tremendous willpower to get out of the state of apathy that has gripped you. Sorrow is always accompanied by apathy, indifference and hopelessness. Only with a great desire, you can independently see what this situation teaches, what spiritual tasks you need to complete, go through life lessons, in order to receive strong heart energy.

Opens the chakra love, compassion, openness, joy, happiness.

Setting to unblock and activate the first chakra:

I love the whole world and all its people. The very fact of my existence makes me happy! In every person God's beginning. I allow my inner divine principle to manifest, my dictates of the soul. No matter what happens, I remain compassionate. My heart is open to the whole world, the world takes care, giving all its blessings. Love always rules the world!


Fifth throat chakra

It is located on the surface of the neck, blue color, the elements of air, ether. Promotes metabolism, initiates creativity, harmony, communication, sociability, truthfulness of speech.

The reason for blocking may be not allowing yourself to manifest itself outwardly, including verbally, or the path of lies. Often a person suppresses himself, not allowing himself to speak his mind. It can be an opinion about one's desires, an opinion about a person's behavior, an opinion about a situation. If you do not allow yourself to speak out, the throat chakra is blocked.

About lies. This takes into account not only lies in relation to other people, but also to oneself, in the first place. It's hard to never lie when everyone around is just doing it. It is very difficult to resist a lie, it is contagious, like a virus, and when transmitted from one person to another, it increases even more. To be able to resist lies, train yourself to be honest, do not reciprocate the liar. Be honest with yourself, as well as with other people. So you can use the most effective and powerful option for clearing the energy of the fifth chakra.

Opens the chakra communication, however, self-expression, the realization of creativity.

Setting to unblock and activate the fifth chakra:

I love change. The highest good bestows on me only the good in every life situation. Each turn of fate is a new chance for me. My thoughts are light and logical.

My love for myself is inexhaustible, I approve of all my actions. My thoughts always help to cope with myself. I peacefully exist as a gifted, creative person, unique in my own way, finding the perfect ways to express myself. I allow myself to express myself the way I want it.

I freely express my opinion. My internal resources are inexhaustible, my virtues and abilities are fed by an inexhaustible energy flow. An endless stream of intellect reveals new abilities in me. I freely express my will and accept my desires. All my actions bring a positive effect and emotions at the moment.

Everything that happens to me gives me joy and brings positive experience, leading to further success. Even small success I approve by doing my best. I do not condemn anyone in this life, neither myself nor the environment. It is with great pleasure that I take life into my own hands.


The sixth chakra of the third eye

The chakra is located between the eyebrows, in the center of the head. Indigo colors, air element.

Gives the opportunity to strengthen the spiritual will, with bodily contact with the subconscious. Develops psychic abilities, intuition.

The sixth chakra can be blocked due to excessive expectations and life illusions. The inability to separate illusion and reality leads to blockage. When a person rejects the reality of the situation that has happened and the actual assessment of what is happening, a block is placed. No need to try to be better than your neighbor and take on more than it should be.

Spiritual knowledge cannot break through if a person is obsessed with star disease or pride closes his feelings. The most frequent case, constant excessive expectations. We are constantly painting pictures of the future as it should be.

How everything should happen, how I should behave, how others should behave. The main rule in life: "Expectations are never justified." Accept reality without exaggeration and dreams will come true, becoming reality.

Opens the chakra using intuition, awareness, flexibility.

Setting to unblock and activate the sixth chakra:

I allow myself to express myself the way I want it. I freely express my opinion. I see everything that is happening and understand what exactly is happening, realizing why it is so. I have the courage to want more. For this, desires give a stimulus to self-confidence. I have the necessary knowledge. Everything I do, I do it with love. My intuition never fails me. I have wisdom and power.

I become a generator of useful ideas, plans that I can easily implement. Obstacles in my path only make my life stronger. With the help of intuition, I quickly and naturally overcome the obstacles that stand in the way. The very process of overcoming difficulties brings me pleasure. I trust everything that happens and accept without tension.

My privacy is guaranteed! I have the right to choose, which is always mine. The words must (should) are leaving my life. I work easily, playfully. Freedom of choice and action is what is the basis of my strength. The path to the dream is completely open, and I am taking the first steps.


seventh upper chakra

It is also called crown. This chakra is purple in color, but it is possible to change the color to the color of the predominant chakra. Located above the crown.

It is the link between man and the energy of the universe. Attachment to the earth and material goods blocks the crown chakra. There is nothing wrong with material things. Everything that is created in this world is a manifestation of divine energy.

Problems arise when a person becomes overly attached to material values. Everything earthly: home, work, people can be earthly attachments, you need to be able to let it go. Don't be the owner. Do not stick your seal "this is mine", neither people nor material goods.

Opens the chakra development inner world, the complete release of subtle energy.

Setting to unblock and activate the seventh chakra:

Thank you higher powers for everything they gave! I am the whole infinite universe. To achieve success, all I need is enough, I just want to. Trust is very important, especially in yourself.

With pleasure I catch every moment in my life, enjoying the process. Success and prosperity are my constant companions. Everything that you wish will soon come true, dreams come true. Satisfaction of vital needs occurs without much effort. The forces of the universe are in a hurry to help me, because I am the property of the world and God's gift.

Almost every person in the world suffers from a lack of love. This is one of the most serious ills of mankind and the most intractable. The only thing I can say now is that you will have to suffer until you reach the point in your development when the other half of your inner being is ready for a secret mystical marriage. When the real union of your own inner beings takes place, or at least begins to become a living reality in your life.

Perfection is never achieved in this life, so don't expect to achieve it. There is NOTHING that can MAKE YOU HAPPY. You MUST BE HAPPY YOURSELF. Refrain from thinking that the other person can give you happiness, or that having one is the solution to your problems.

This mistake is made by many when they try to take possession of the occult forces in order to "GET" for themselves some particular person. However, if you start acquiring Knowledge and go where it leads you, then there will come a point when you will probably keep your former object of your adoration out of a cannon shot and wonder how you could have thought otherwise before. Stay human!

love magic- this is the golden horse of the work of energies. After all, the relationship of the sexes is, first of all, the interchange of energies, this is the main circumstance for attractiveness. Here is the guarantee of longevity married couple, in the magical world, everything is constantly changing, remaining unchanged, and if the process of comprehending the new is started, then every next day will be new, as well as the night following it.

The main frequencies that are used in relationships between people

ANAEL-frequency of love and attraction. This is an applied frequency, it can be used in any situation, from business contacts, working with an audience, communicating with superiors, and ending with actual love contacts, making acquaintances. Anael brings a dense glow into the human field, which has a positive effect on the perception of other people and attracts people's attention. The resonance goes through the fourth energy center (Anahata), increases the natural frequency of the energy body, gives an inner feeling of joy, prevents quarrels and scandals, promotes success.

AGNI -male (heavenly) energy. Increases libido, relieves depression and fatigue. The frequency is related to the energies of the higher astral, male gods and deified heroes. It is especially useful in depressive states associated with an excess of female (earthly) energy.

HUM-female (earthly) energy. It also relieves depression, but with an excess of male energy, it fills the lower energy centers. Removes the negative effects of the man-made environment, soothes. Related to feminine energies astral, goddesses.

AGNI-HUM-the simplest technique for synthesizing energies, mixing Agni and Hum in the chest area, filling the body with neutral energy. Feelings akin to orgasmic, but stronger. The development of tantric consciousness.

CURRENT-TON-super love frequency. The connection is formed due to cosmic energy, gives an unforgettable experience, but cannot last more than six months, cannot be the basis for marital relations and just a long romance. At the same time, the connection is very strong, harmonious, erasing age and social boundaries. Unlike methods village magic(love spell, etc.) frequencies do not violate the will of another person and therefore are not punishable. On the contrary, the discovery of these energies reveals the beauty of the highest plan and allows ordinary people to touch these secrets.

Frequencies Requiring Operating Time to Use

MIDI-information frequency of the Earth. At our level, it determines up to 90% of all information, communication with the information field of the Earth, work with a situational plan. One of the main frequencies in the work, many areas of implementation. IN love magic used for information work. First of all, it is the transfer of information according to the mental image of the addressee. At the same time, the information field of the Earth works, that is, a global substance that has a strong impact on the subconscious. The magic matrix turns on, there is a situational manifestation. This effect is especially strong in the presence of communication. In practice, the addressee can receive information from various sources, for example, “accidentally” stumble upon an old photograph, or for some reason climb into the phone book, someone from his acquaintances gives him the necessary information, any logical or situational chain can line up. This is how communication is activated, the highlight of Midi is that the addressee does not feel where the influence comes from, the whole field works and, of course, does not think about the customer. According to this principle, Midi activates old connections, strengthens new ones, and works well for repaying debts. At the same time, Midi is an honest frequency, never imposes someone else's will, and works only where there is a possibility of communication and manifestation.

BEFORE-the frequency of the astral exit, which allows us to make a fully conscious exit of the astral body to our event plan. The technique is quite complex and requires perseverance in mastering. Allows you to collect information with great accuracy, completely moving the consciousness into the astral body. You can see what your beloved husband is doing on a business trip, or you can travel through countless worlds.

FREQUENCY OF PHANTOM OPERATIONS - copying into space the ethereal shell of the energy body, the first and most powerful. A phantom can be learned to see, and it can perform some task. Usually used for working at a distance, or strong remote impact. For example, a phantom can easily drag a person to the right place.

The described energies are a small part of what this Path can give. direct comprehension reality. The main experience comes with awareness, then a person opens his magical matrix and works with space according to intention, then everything becomes possible. You just need to carefully dream, because fulfilled desires are what we have to live with.

METHODS OF HEALING

To solve the problems of patients and healing, various methods are used (cosmic-energy-informational, genetic-hereditary method, parapsychological method), of which the leading and predominant method is COSMOENERGY, which consists in the use of energy-informational cosmic channels (energy-informational flows of certain frequencies), which have a complex effect on a person, on all its bioenergy-informational components, and cleanse from accumulated negative energies, aggression, fear, resentment

INDuring the session, the healer uses several channels at once in various (permitted by the postulates of the method) combinations, depending on the specific problems that the patient has addressed. Channels will eliminate not only the problem posed, but also the cause of its occurrence.

At the same time, the channels affect the change in better side character, nature, so that in the future a person does not create the cause of future problems with his thoughts, emotions, desires, actions.

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